Women Empowered on E! News

Women Empowered on E! News

For those of you who missed me on E! News last night, tune in today at 12pm! I had the opportunity of teaching Ashlan just a couple of life-saving techniques. To find out more about how to empower yourself with not only the physical techniques, but also the proper...

Made Woman Magazine

BeliEVErs, I am SO excited to share with you Made Woman Magazine! What is Made Woman Magazine you ask? Well, Made Woman Magazine was founded in 2009 by Lindsey Day and Serena Watson (fellow USC Trojans!!). Troubled by the lack of diverse representations of females in...

New Women Empowered Video!

BeliEVErs, Take a moment to check out this new video! Women Empowered is the official Gracie self-defense program for women – a program that changed my life so significantly that I now dedicate myself to teaching it. In this 15-lesson program, we will teach you...