Staying on course when life throws you curveballs

Believers, Making a vow to change your health and fitness is something most people can relate to. At some point, you’ve probably told yourself “right, from now on I’m eating healthy” or “going forward I’m hitting the gym every day!”.  But then somehow, things fall...
My new workout obsession- AMNA Dance!

My new workout obsession- AMNA Dance!

Believers, Today I want to share with you my new workout obsession… Amna’s Bollywood Dance Cardio!! As you know I’m a huge fitness freak… and not only is this is awesome workout, but it’s so much fun! This incredible new fitness plan was founded and developed by my...