My Cardio Playlist I

Many of you have asked what music I like to workout to. Truthfully, my music playlist changes based on the workout I’m doing. Music I listen to during a run on the beach is different from a weight-lifting gym workout, which is different from a cardio workout. I...

My first Twideo Blog!

My first video blog answering questions posted to me on twitter. If you’ve got a question for me, send your Twideo Blog questions on Twitter #AskEve. Health, fitness related, personal, or just random! Your twitter name will be posted in my next Twideo! If you...

New Year’s (Eve) Resolution

As much as I’ve learned to love a healthy meal, I can’t deny my sweet tooth.  It’s a serious one.  As some of you may know, last year I made a resolution to cut down on sweets and fried foods by eliminating them from my diet every other month.  My brother tried this...